Ido Ekiti Country Club
AEROBICS / TAEKWONDO
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AEROBICS / TAEKWONDO

AEROBICS / TAEKWONDO

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AEROBICS / TAEKWONDO

The Aerobics & Taekwondo Section brings together two ways of keeping fit — the discipline of a martial art and the energy of a group workout.

Taekwondo classes teach self-defence, focus and discipline, and are as popular with members' children as they are with adults.

Aerobics and fitness sessions run alongside them, so the whole family can train in the same place. Members of every age and fitness level are welcome.